I just got me a talking pedometer yesterday at Target. Figured that since my evening exercises are almost regular enough then its time to measure my improvements.
Based on the device default settings (I think its 60-inches per stride at 60 Lbs. of weight), here are this evening's stats:
3341 steps
3.26 miles
48 calories
0.57 minutes
Not bad for the distance. It was really a surprise :-)
To top it all off, prior to walking I'd done three-(3) games of bowling before dinner at Mary Callendar's with Joe and Laura.
Now to cool off, kick back, and relax.
A Baguio Native Far Away from Home. An attempt to consolidate thoughts and all I've said.
Showing posts with label pedometer. Show all posts
Showing posts with label pedometer. Show all posts
Friday, July 06, 2007
Thursday, July 05, 2007
Some nice padding!
I should have tested the pedometer today as soon as it was bought. 'Could swear I walked all of Target for almost an hour looking at random items.
Anyway, part of today's purchase (it was Ryan's idea/fault to go) were two-(2) plush pillows, a set of hangers, and finally a lamp for Mig's room. :-)
Anyway, part of today's purchase (it was Ryan's idea/fault to go) were two-(2) plush pillows, a set of hangers, and finally a lamp for Mig's room. :-)
Subscribe to:
Posts (Atom)